Workout Time

Alright, so now that you've gone out and found a restaurant that serves banana's foster, or maybe even made your own, now what? I couldn't just let you sit there with that filling dessert in your stomach. It's workout time!

Now I know what you're thinking...I've already scrapped my New Year's Resolutions! Well, I have found the perfect workouts on YouTube that are designed to be easy, fast, and fun!

15 Minute Abs Workout by Sparkpeople (on YouTube here)

This one is awesome, and is designed to target your abs. Plus it goes by really fast! Try it, it's not that bad.

If that's not enough for you, add this second one to your routine.

10 Minute Cardio Kickboxing by sparkpeople (on YouTube here)



This one is guaranteed to make you sweat. If you can incorporate these into your day you are only taking up 25 minutes total! If you get bored of them just add music in the background for some excitement lol.

Good luck out there and get moving!

Stephanie, WWT